More Than Yoga Classes | Events & Workshops

Breathwork Circle: Biology of Breath

 

Join Edward Dangerfield for a 2 hour workshop to understand the mechanics of breathing, and how it changes our Nervous and Endocrine Systems.
Edward will guide you through the biology of breath, Conscious Connected Breathing and how to deepen and widen your lung capacity.
 

Expect altered brain states, the gentle releasing of stored emotions and a deeper connection to your Highest Self.

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Want to know more about your teacher?

Edward Dangerfield is a Nervous System Healer, trained in movement, meditation and breathwork. He has studied Nervous System Healing, Chinese Medicine and Massage, Biofield Energy Healing, Breathwork and Native Wisdom Traditions. He blends Ancient Mystical Healing with Modern Science. His website is www.orbithealing.com

Date: Saturday, August 4th

7:00pm – 9:00pm

Investment: $40+tax

Pre-Registration is strongly recommended for this event. Limited space available, reserve your mat today!

Flip Your Perspective: An Inversion Workshop

 

Get upside down in this workshop dedicated to inversions! Get ready to have fun in this safe, and supportive space for you to explore. Feel inspired to conquer your fears, gain new insight, and discover fresh inspiration to draw from. For anyone new to inversions this will be an opportunity to break down everything you need to achieve success. Students with experience will receive new suggestions, adjustments, and variations to compliment your current practice.

In this workshop we’ll be exploring:
– Using the wall to support and progress your current practice from any level
– Working with a partner as well as how to spot a partner effectively to maximize safety and success
– Sequences that support you in reaching new heights—even the ones that go beyond the physical
– Headstand, Forearm stand, Handstand, and more!

Inversions have a powerful effect from a physical level all the way down to the subtle. Be prepared for a shift in perspective while navigating an experience designed for you to connect, learn, and grow.
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Want to know more about your teacher?

Emily Kane is a passionate yoga teacher and adventure seeker helping others on their path to self-discovery with practical yogic teachings. Her compassionate nature and lighthearted approach will make you feel confident and capable to explore new territories.

For more info on Emily, her credentials, and her offerings visit www.emilykaneyoga.com 

Date: Saturday, September 22nd

12:00pm – 2:00pm

Investment: $30+tax or $18+tax for unlimited pass holders

 

Pre-Registration is strongly recommended for this event. Limited space available, reserve your mat today!

Costa Rica Yoga Retreat

 

Enjoy 7 days of bliss in a vibrant landscape of cascading waterfalls and tropical jungle nestled in the clouds from October 29th – November 4th.

Embrace absolute bliss with Emily Kane and Juan Villegas at the beautiful Pura Vida Resort and Spa. The retreat includes daily yoga classes, workshops, and accommodation along with healthy, nourishing—not to mention delicious—meals. 

Workshops included in the retreat:

  • Reiki and Restorative: a blend of energy healing and nourishing restorative postures to leave you feeling uplifted, balanced, and restored.
  • Get Upside Down! An Inversion Workshop: tap into the  power of inversions in this safe, supportive, and fun workshop. Learn how to safely navigate these shapes and learn why inversions are essential.
  • Cupping Circle: ideal for students interested in cupping therapy. This group session will include a guided meditation and healing pranayama (breath) practices.
  • True Movement Dance Class: explore the body through improvised movement. We will focus to get you moving, energized and recharged​
  • Embodied Asana: a Somatic Yoga workshop where you will be invited to practice from the inside out. ​
  • Oceanic Vinyasa: a flow like never before! Learn to listen to the cells in your body and from the fluid they are surrounded in. Let’s explore the body’s fluidity and different qualities as it applies to yoga.

 

Additional Activities
Book a private yoga session, singing/chanting lessons, contemporary dance session, thai massage, cupping, spa services (these are at an additional cost to your retreat fees and may be booked on-site).

This unique retreat is capped at only 12 students so all students receive well-deserved care and attention. Enjoy time with both teachers as you experience absolute bliss and inspiration during this special yoga retreat.

**Opportunities for private one-on-one sessions including yoga, thai cupping therapy, thai massage, and reiki available at an additional cost**

 

Investment: $1,960 USD (all accomodation as well as meals, snacks, drinks included)

More Info On Events & Workshops

workshops Let us help you take your yoga practice to another level! At Yogacara we offer workshops to help you delve deeper by exploring a wide variety of yogic offerings. This includes everything from styles of yoga, Reiki, Meditation, Nutrition, and other perspectives that enrich your life.  These events are a great way to explore yoga and well-being practices on another level without the commitment or cost of a yoga retreat or a yoga teacher training. Pre-registration is required and registration closes 48 hours before the start time.  We encourage all students to arrive at a minimum of 5 minutes before their workshop start time to avoid missing out on a great opportunity.  Not ready to dive into a workshop yet, or not sure where to start? Take one of our regularly scheduled yoga classes and try different styles and teachers to get a feel of where you want to spend more time and who you want to take workshops with.

Check back to find more opportunities!

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