More Than Yoga Classes | Events & Workshops

Flip Your Perspective: An Inversion Workshop

 

Get upside down in this workshop dedicated to inversions! Get ready to have fun in this safe, and supportive space for you to explore. Feel inspired to conquer your fears, gain new insight, and discover fresh inspiration to draw from. For anyone new to inversions this will be an opportunity to break down everything you need to achieve success. Students with experience will receive new suggestions, adjustments, and variations to compliment your current practice.

In this workshop we’ll be exploring:
– Using the wall to support and progress your current practice from any level
– Working with a partner as well as how to spot a partner effectively to maximize safety and success
– Sequences that support you in reaching new heights—even the ones that go beyond the physical
– Headstand, Forearm stand, Handstand, and more!

Inversions have a powerful effect from a physical level all the way down to the subtle. Be prepared for a shift in perspective while navigating an experience designed for you to connect, learn, and grow.
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Want to know more about your teacher?

Emily Kane is a passionate yoga teacher and adventure seeker helping others on their path to self-discovery with practical yogic teachings. Her compassionate nature and lighthearted approach will make you feel confident and capable to explore new territories.

For more info on Emily, her credentials, and her offerings visit www.emilykaneyoga.com 

Date: Saturday, September 22nd

12:00pm – 2:00pm

Investment: $30+tax or $18+tax for unlimited pass holders

 

Pre-Registration is strongly recommended for this event. Limited space available, reserve your mat today!

More Info On Events & Workshops

workshops Let us help you take your yoga practice to another level! At Yogacara we offer workshops to help you delve deeper by exploring a wide variety of yogic offerings. This includes everything from styles of yoga, Reiki, Meditation, Nutrition, and other perspectives that enrich your life.  These events are a great way to explore yoga and well-being practices on another level without the commitment or cost of a yoga retreat or a yoga teacher training. Pre-registration is required and registration closes 48 hours before the start time.  We encourage all students to arrive at a minimum of 5 minutes before their workshop start time to avoid missing out on a great opportunity.  Not ready to dive into a workshop yet, or not sure where to start? Take one of our regularly scheduled yoga classes and try different styles and teachers to get a feel of where you want to spend more time and who you want to take workshops with.

Check back to find more opportunities!

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