More Than Yoga Classes | Events & Workshops

Breath & Sound Healing

 

Through inviting a higher vibrational frequency we open ourselves up to creativity, intuition, and the flow of life, allowing cellular memories of stress to clear on a physical, emotional, mental, and spiritual level. The result is deep relaxation and expanded awareness.

Saturday, October 7th

6:30pm – 8:45pm

Investment: $44+tax regular rate, early bird rate (before October 1st) $39+tax

Want to know more about your teacher?

Lindy Van Der Berg is a yoga teacher, Conscious Connected Breathwork facillitator, and Saida Jusic Sound Healer

Pre-Registration is required for this event. Limited space available, reserve your mat today!

Space is limited, reserve today!

Sign Up With Lindy!

Meditation Workshop Series

 

Five sessions to develop EASY, USEFUL meditation skills with AMAZING RESULTS.

Classes are 2 meditations for all levels and a talk with topics including: 

  • Relax and Refresh – reduce stress and tension.
  • Focus and Efficiency – maximum results with minimum effort.
  • Mind Management – what are your thoughts? Awareness is key.
  • Gratitude and Compassion.
  • Practice, Practice, Patience.

BONUS: Handouts and an audio recording for home practice.

Dates: October 16, October 23, October 30, Nov 6 and Nov 13

All sessions are 10:30am – 11:30am

Investment: $50+tax before September 30th, $60+tax from October 1st onwards

 

Want to know more about your teacher?

Karen Stefanson is a certified Padma Meditation Instructor-Level 1 with the mission to help people live a full life in every moment, every day. By starting with just one breath, Karen is excited to share meditation philosophy, techniques and skills that can be used in your daily life.

Pre-Registration is required for this event. Limited space available, reserve your mat today!

Space is limited, reserve today!

Sign up with Karen!

Reiki Level 1 Course

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Be empowered to use the healing energy of Reiki on yourself while developing your skills as a practioner. In Reiki Level 1 expect to explore energy meaningfully using techniques from the Usui Tradition. The methods used can be effective to uplift your own life with Reiki and give you the tools to practice on others. 

In Reiki Level 1, each student will:

  • be attuned to empower themselves with healing Reiki energy
  • cover the history of Reiki and the Usui tradition
  • discuss ethical considerations in practicing/treating with Reiki
  • practice self-care with Reiki energy
  • learn how to treat others using Reiki energy
  • practice on other students using the techniques learned
  • receive a certificate upon successful completion of the course
November 25th & 26th (Saturday & Sunday) 2017
12:00pm – 4:00pm (both days)
Investment $250

Want to know more about your teacher?

Emily loves sharing knowledge on how yoga connects to the practice of Reiki. She believes the mind/body/spirit connection is an essential part of understanding and exploring energy. In this course, centering and self-care techniques will also include meditation, mantra, and other yogic principles. Click here to learn more about Emily.

Space is Limited, Reserve Today!

Sign up with Emily!

More Info On Events & Workshops

workshops Let us help you take your yoga practice to another level! At Yogacara we offer workshops to help you delve deeper by exploring a wide variety of yogic offerings. This includes everything from styles of yoga, Reiki, Meditation, Nutrition, and other perspectives that enrich your life.  These events are a great way to explore yoga and well-being practices on another level without the commitment or cost of a yoga retreat or a yoga teacher training. Pre-registration is required and registration closes 48 hours before the start time.  We encourage all students to arrive at a minimum of 5 minutes before their workshop start time to avoid missing out on a great opportunity.  Not ready to dive into a workshop yet, or not sure where to start? Take one of our regularly scheduled yoga classes and try different styles and teachers to get a feel of where you want to spend more time and who you want to take workshops with.

Check back to find more opportunities!

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