by admin | Dec 22, 2015 | Kundalini, Pranayama, wellness, Yoga Poses
We all have those mornings when it’s tough to get out of bed. When you’ve finally rolled out of from under the sheets you might feel like you need caffeine. There’s nothing wrong with enjoying a hot cup of coffee or tea, but when you start to crave...
by alison | Apr 11, 2013 | Kundalini, life, Pranayama, Teacher Training, Yoga Philiosphy, Yoga Poses, Yogacara
by Janet Ward, E-RYT Lead Teacher 200 Yoga Teacher Training Welcome to the Kundalini Yoga Experience. It is the year of the Snake, a perfect time to dive deeper into the mystery, magic, meaning and music of Kundalini energy. This bio-electric elemental creative life...
