Yogacara Yoga Whistler offers a peaceful getaway in heart of the Village!
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Whistler Locally Owned
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Our Intention | Whistler Yoga Classes
Compassion, connection and community are of the highest value to our Whistler yoga community! We love sharing our passion for well-being with others. This inspires us to offer traditional and authentic yoga classes that nurture mind, body and soul. At Yogacara we offer small class sizes, an intention that puts people first. We strive to create a positive experience for all levels of practice. Our peaceful practice space offers a unique setting for everyone to enjoy. We recognize that yoga is so much more than the physical benefits. Embodying yoga as a holistic experience is important to us! We believe the principles learned on the mat has the potential to change lives. We commit to creating the best possible Whistler yoga experience for all. Welcome to our community!
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Our Blog | Connect to our Whistler Yoga Community!
A Staycation For Any Whistler Yogi
Whistler has so much to offer in the summer time. From pristine lakes to worthwhile hikes with breathtaking views and even outdoor concerts. When there’s so much to explore from home, there’s no need to go anywhere else. As a local it feels good to take a break and truly enjoy what Whistler offers. For visitors, it’s nice to be connected to this beautiful mountain community. This is why the staycation is the perfect idea for any Whistler yogi. Here are our top suggestions to make your staycation a memorable one.
1.) Lounge on a patio
There’s something about sitting out in the sunshine that can make your heart sing. Our suggestions are Portobello’s in the upper village, Aura in Creekside, and Table Nineteen at Nicklaus North Golf Course.
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Yoga Teacher Spotlight: Susan
Susan (Sadhana) is one of the skilled yoga teachers that the Yogacara community feels honoured to have. This week, she has been featured in our yoga teacher spotlight in the hopes that you can get to know her and the connection she has to yoga. Do you have any favourite mantras/meditations/spiritual practices? I am fascinated with mantra, the Sanskrit language and the effects it has on not only those chanting, but all beings, plant and animal life in its proximity. Mantra is a daily practice that has become effortless and brings so much joy. It’s a very powerful tool to bring things back into balance and perspective. During extended poses when I am not cueing, I am often chanting silently, helping to raise the frequency of the room.
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Finding Harmony Through Chakra Balance
Let’s be real here. Life often takes a toll on our bodies both physically and emotionally. Whether it be emotionally traumatic experiences or general stress and anxiety, everyday experiences can cause a chakra to get thrown out of whack. When our chakras are underactive, or overactive, they are not able to work together harmoniously resulting in an overall imbalance. The negative effects of an over or underactive chakra can be reduced thanks to certain poses that target particular chakra systems. In my experience targeting the first and second chakra have been the most effective in allowing me to balance the remaining chakras – by starting from the ground and working up!
read moreYogacara was an essential part of my winter vacation this year. The Whistler Village studio was just a hop skip and jump from my hotel. The studio is pristinely zen-like and fully equipped with fabulous props, so no need to bring your own mat as everything is already arranged and provided for. You can even help yourself to tea at the end of your practice.
Julie M.
